its not luck.

ITS THE LAB

“Together, we're creating a space where discipline meets authenticity, a culture where every person, no matter where they start, learns to train like they're built different.”

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State-of-the-Art Gym

Dedicated Dancing

and Yoga Studio

Recovery Rooms

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Merchandise Store

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Functional Training Zone

Locker Rooms

Experience the Ultimate Fitness Lab

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Discover your new fitness lab

The Lab Strength & Conditioning

The Lab Signature Class

The Lab Boxing Only

The Lab Yoga Class

The Lab Dance Class

Find Your Fitness Flow

Ignite your passion for fitness with a diverse range of classes

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Javion Cardinal

Mikala

Meet our
Trainers

Anthony Johnson

I’ve trained with Jaivion and Mikala for quite a while, and what stands out most is how invested they are in every single person who walks through the door. Whether you’re brand new to boxing or have experience, they know how to meet you where you are and help you improve. The atmosphere they create is motivating, supportive, and focused on growth. Since training with them, I’ve become stronger, more disciplined, and far more confident in my abilities. Opening their own gym is a natural next step, and I know it’s going to be an incredible place for anyone looking to learn boxing and challenge themselves.

Nidia Melchor

I’ve trained with Jaivion and Mikala for over a year and intentionally followed them from another gym because they’re that good. Their passion for boxing, patience, and ability to push you beyond what you think you’re capable of is unmatched. My technique, confidence, and physical fitness have improved tremendously since training with them. They’ve made boxing something I genuinely look forward to, and I’m incredibly excited to see them open their own gym—they truly deserve it. Anyone who trains with them will be in great hands.

Shaun Swayne

Training with Jaivion and Mikala has been one of the best decisions I’ve made for my fitness and confidence. What sets them apart is how personable they are and how they’ve created an environment that feels like family. Every class is challenging, fun, and motivating, and no matter how your day started, you always leave feeling better than when you walked in.

They genuinely care about their members and push everyone to be their best. I’ve seen huge improvements in my conditioning, technique, and mindset thanks to their coaching. I’m excited to see them open their own gym and know anyone who trains with them will be in great hands.

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